Dining out at a steakhouse as a vegetarian might sound like a culinary contradiction—but it doesn’t have to be. While meat may take center stage, many steakhouses offer underrated vegetarian-friendly options, especially when you know how to customize your order. With a little creativity and the right questions, you can enjoy a full and satisfying meal without settling for a baked potato and side salad.
Here’s how to navigate menus at popular steakhouse chains like Texas Roadhouse, Outback Steakhouse, and LongHorn Steakhouse as a vegetarian diner.
- Look for Customizable Starters
Most steakhouses offer appetizers that can easily be made vegetarian. For example:
- Outback Steakhouse offers Aussie Cheese Fries (hold the bacon) and their House Bread with butter.
- Texas Roadhouse serves Cactus Blossom (similar to a blooming onion) and Rattlesnake Bites—just double-check ingredients or ask your server if they’re meat-free.
Appetizers are often more flexible and can be ordered in larger portions as a shareable main.
- Customize Entrée Salads
Salads can be far more than a side. Ask to remove meat and add extras like avocado, cheese, nuts, or a side of steamed vegetables for a full meal.
- LongHorn Steakhouse has a Farm Fresh Field Greens Salad with options to add toppings like strawberries, pecans, or blue cheese.
- Add a cup of vegetarian-friendly soup (check for broth base) for a satisfying combo.
- Request Sides as Mains—Strategically
Instead of simply ordering several small sides, ask your server to combine them on one entrée plate. Great options include:
- Steamed broccoli or mixed vegetables
- Seasoned rice
- Baked sweet potato (ask for butter on the side)
- Sauteed mushrooms or onions
- House or Caesar salad (sans anchovies or bacon)
At Texas Roadhouse, their seasoned rice and vegetables can be paired with a salad to form a balanced, meatless meal. Their nutrition guide helps identify which sides are meat-free.
- Ask for a Custom Pasta or Veggie Plate
Many kitchens are willing to create a special off-menu vegetarian dish, especially during slower service hours. A simple veggie pasta with olive oil and garlic or a grilled vegetable medley served with rice is often an option—if you ask nicely and explain dietary needs.
- Mind the Hidden Ingredients
Be cautious of seemingly vegetarian dishes that may include:
- Chicken or beef stock in rice or soups
- Lard or bacon fat in cooked vegetables or beans
- Gelatin-based dressings or desserts
- Worcestershire sauce (contains anchovies) in some gravies or condiments
Ask your server to confirm ingredients—or request to speak with the kitchen when in doubt.
- BYO Flavor: Bring Sauces or Toppings
If you’re dining regularly at steakhouses with friends or family, consider bringing your own plant-based condiments, like vegan cheese, nutritional yeast, or hot sauce, to jazz up simple veggie dishes.
Final Thought
Steakhouses might not seem like a vegetarian haven, but with a little preparation, you can turn any meat-heavy menu into a plant-friendly plate. The key is asking questions, customizing with confidence, and knowing which menu sections offer the most flexibility.



